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Artemisia or Salvia smudge sticks to cleanse and purify …

Smudging and Smudge Sticks

Artemisia or Salvia smudge sticks

Many sources consider smudging an ancient tradition of indigenous American Indians. Some believe smudging was just as prevalent in ancient European cultures too.

The idea of smudging is to burn herbs to produce a smoke, no flame, to cleanse and purify. They have many uses. Some utilise them to cleanse rooms, homes or buildings. Others to cleanse and purify the aura or in meditation.

Artemisia or Salvia Smudge Sticks

Smudge sticks known as ‘sage smudge sticks’ are most popular. You will always find these sticks for sale in new age stores. Sometimes white sage (Salvia apiana) is utilised in these sticks. However, it is more often a species of Artemisia and not, botanically speaking, a true sage speciesSeveral different Artemisia species are used.

Artemisia or Salvia smudge sticksArtemisia californica more commonly known as sagebrush apparently has aromatic sage-like foliage. Another species, is A. tridentata or big sagebrush. Perhaps the name ‘sage’ stuck due to the common names rather than scientific.

Another species commonly called California mugwort is Artemisia douglasiana. Occasionally utilised in smudge sticks. Known as mugwort or black sage smudge sticks. 

A newsletter from the Aromatic Plant Project suggest the common name for A. douglasiana is blue or green sage. They mention the herb for smudge sticks too. However, they add use ceremonially in sweat lodges.

The three Artemisia species, mentioned above, and Salvia apiana grow in North America. Of course, it is possible some of these plants were included in indigenous American Indian sacred ceremonies.

in the UK …
Artemisia or Salvia smudge sticks
Mugwort – Artemisia vulgaris

The common mugwort growing in the UK, and indeed here in the Aude, is Artemisia vulgaris. There are many ancient superstitions around it. Travellers carried it to ward of fatigue, wild beasts and evil spirits in the middle ages.

Often considered a herb of magic. A favoured ingredient for dream pillows. In addition a popular smudging herb for clearing negative or stuck energy. Best gathered on a full moon apparently, particularly in June, if using for visions.

Finally, you can make your own smudge sticks and choose any herbs you like. So what would be your preference Artemisia or Salvia smudge sticks ? Perhaps you prefer other plants, like purifying rosemary ?

Nicole

BSc (Hons) Herbal Medicine /
Diploma in Aromatherapy & Essential Oil Science

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