Description
Winter Wellness with Aromatherapy Essential Oils
Fed up of constant head colds over winter? Struggling with constant lurgy? Does winter inevitably bring a cough or sinus aches and pains? Or are you simply interested in learning some essential oils for general immunity? So, thyme to learn some winter wellness with aromatherapy essential oils in this online workshop. This online course is the perfect alternative to those unable to attend a local Winter Wellness workshop.
Firstly, essential oils are little bottles of wonder that are not only for aromatherapy massage. Learn how to choose the most appropriate essential oil for your symptoms. In addition, you will be able to prepare these in the most suitable method for you. Furthermore, you will learn additional preparations to simply help keep your zone bug-free.
A variety of recipes and general preparation notes are provided to allow you to easily incorporate essential oils into your every day life. The general preparation notes can easily be adapted. You can adapt these for uses other than winter wellness simply by choosing the appropriate essential oils.
A Certificate of Completion is awarded on finishing all lessons and topics. In summary, the course includes an exploration of :
- essential oils for winter wellness
- nutritional advice for immune health
- several video tutorials (over an hour of online viewing)
- around 20 recipes to follow and try at home including
- blends for inhalation/vaporisation
- therapeutic soaks
- massage and skin application remedies and,
- recipes for around the home
- basic natural remedy preparations to aid in formulating your own remedies
Course Duration :
Should you choose to work through the material consecutively, it will take approximately two and a half hours. You will, of course, require additional time for remedy preparations.
Of course, you can choose to dip in-and-out of the lessons and topics. These include the individual plant profiles, general advice, preparation and recipe sections. Certainly, the beauty of online learning is you choose when. Thirty minutes a day or whatever suits your lifestyle.
So now it’s time for you to learn some winter wellness using essential oils and aromatherapy in your own home.
Stephanie Smith (verified owner) –
Just love this course and this company, the courses are simple and clear whilst providing indepth informative information. I shall definitely be completing more and cannot reccomend them highly enough. Nicola is also an encyclopedia of knowledge for anyone looking for more information or perhaps needs some help with natural therapies. Thank you Nicola.
Sharon Conway (verified owner) –
With an interest in complementary therapies, I was looking for an initial beginner’s course to learn more about essential oils for my own personal health and wellbeing. The Winter Wellness course that Nicole provides is a comprehensive guide to some of the better-known oils and is delivered in a way that doesn’t overwhelm you and gives clear information of origins of each selected oil together with their benefits and most importantly, how to use and not use them. Who knew there were so many different types of lavender! I will be keeping an eye out now to make sure I buy the right one. The videos were very helpful, and I love the recipes, especially the one for sinusitis. I look forward to trying out all the recipes – no need to wait for Winter. I can highly recommend this course – it makes you want to learn more. Thanks Nicole!