Mentha sp. I have written several articles which have included mints but have not, as yet written a profile solely on mint. There are so many different mints and so …

Peppermint or Spearmint so many minty teas

Artemisia medicinal herbs from a busy lady !
Artemisia spp. And the name The scientific name Artemisia is often ascribed from the name of the goddess Artemis. You may see Artemis listed as the goddess of the hunt …
Natural Remedies to Help with Hot Flushes or Flashes
Natural Remedies to Help with Hot Flushes or Flashes Whether you prefer to call them hot flushes or hot flashes they are a misery. Although an unfortunate natural reaction, some …

Trouble Sleeping? Natural Methods to Aid Sleep
Trouble Sleeping? Natural Methods to Aid Sleep Most of us require between 6 to 8 hours sleep a night. For some people this is far from their ‘normal’. Trouble sleeping …

Understanding Aromatic Waters, Hydrosols, Hydrolats and Floral Waters
Compare and Contrast: Aromatic Waters vs Hydrosols and Hydrolats vs Floral Waters Aromatic Waters First of all an understanding of aromatic waters. These are produced by water distillation. Therefore they are …