Natural Remedies to Help with Menopausal Itching This post is the fourth in the menopause series of articles. While the advice is predominately natural remedies to help with menopausal itching …
Herbal ArticlesNatural Remedies to Help with Menopausal Itching
Asteraceae (Compositae)Dandelion teeth of the lion – for kidney, liver and digestive function
Taraxacum officinale Family: Asteraceae So why dandelion? I have sat down to write this post for a friend. Ian is a fantastic photographer. Frequently his stunning photographs include trees, squirrels …
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Herbal ArticlesNutritional Factors to Help with Menopausal Symptoms
Nutritional Factors to Help with Menopausal Symptoms So first up the sad part … those to reduce or avoid Caffeine Fix In clinical research, caffeine has been shown to cause more frequent …
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Natural Remedies to Help with Hot Flushes or Flashes
Natural Remedies to Help with Hot Flushes or Flashes Whether you prefer to call them hot flushes or hot flashes they are a misery. Although an unfortunate natural reaction, some …
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Natural Remedies to Help with Menopausal Symptoms
Menopause! We’ve all heard the jokes about menopause. The similarities to the 7 dwarves with the new names of Itchy, Bitchy, Sweaty, Bloated, Psycho and whatever other symptoms fit the …
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Herbal ArticlesTrouble Sleeping? Natural Methods to Aid Sleep
Trouble Sleeping? Natural Methods to Aid Sleep Most of us require between 6 to 8 hours sleep a night. For some people this is far from their ‘normal’. Trouble sleeping …
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Lamiaceae (Labiatae)Motherwort, not only a herb for women
Leonurus cardiaca Family: Lamiaceae (Labiatae) Culpeper believed the name (motherwort) was chosen as women are joyful mothers and it settles their wombs. The Latin name ‘cardiaca‘, because it is very useful for a …
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LeguminosaeRed Clover for hormones, skin and so much more
Trifolium pratense Family: Leguminosae (pea or bean family) Bremness describes red clover as having red-purple flowers with leaves of three oval leaflets. Weed suggests it is bright pink rather than red. …
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